Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Kickboxing and Mixed Martial Arts ,   Strength and Conditioning ,   flexible scheduling ,   Free Weights and Bands ,   Nutrition Counseling ,   Accountability and Support ,   nutrition coaching ,   Customized Workout Programs ,   Body Weight Loss ,   Bodyweight Training ,   Healthy Lifestyle Transformation ,   Injury Rehabilitation ,   Mixed Martial Arts ,   Playroom for Children ,   Kickboxing ,   Personal Fitness ,   Personal Training