Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Nutrition Counseling ,   Strength and Conditioning ,   Healthy Lifestyle Transformation ,   nutrition coaching ,   Injury Rehabilitation ,   Free Weights and Bands ,   Personal Fitness ,   Accountability and Support ,   Kickboxing and Mixed Martial Arts ,   Kickboxing ,   Customized Workout Programs ,   Mixed Martial Arts ,   flexible scheduling ,   Playroom for Children ,   Body Weight Loss ,   Personal Training ,   Bodyweight Training