Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Personal Training ,   Customized Workout Programs ,   nutrition coaching ,   flexible scheduling ,   Bodyweight Training ,   Healthy Lifestyle Transformation ,   Nutrition Counseling ,   Kickboxing ,   Mixed Martial Arts ,   Strength and Conditioning ,   Playroom for Children ,   Injury Rehabilitation ,   Personal Fitness ,   Body Weight Loss ,   Accountability and Support ,   Kickboxing and Mixed Martial Arts ,   Free Weights and Bands