Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Free Weights and Bands ,   Customized Workout Programs ,   Healthy Lifestyle Transformation ,   Injury Rehabilitation ,   Personal Fitness ,   nutrition coaching ,   Nutrition Counseling ,   Kickboxing and Mixed Martial Arts ,   Body Weight Loss ,   Bodyweight Training ,   Playroom for Children ,   flexible scheduling ,   Kickboxing ,   Strength and Conditioning ,   Personal Training ,   Accountability and Support ,   Mixed Martial Arts