The weather is warm, the sun is out and it’s a great time for you and your family to get out and about on your bicycles. While riding a bike is a safe, healthy, and environmentally friendly way of getting around, there are some potential safety risks. By following these bike safety tips, you can help ensure a summer of fun, healthy exercise for yourself and your kids.

Boy riding bike

1. Always wear a helmet: And always wear it when you ride and strictly reinforce this rule with your kids. If you get into an accident, replace your helmet immediately. The protective foam becomes less effective after an impact.

2. Get a light and a bell: Invest in a bicycle light and a bell, horn or other noisemaker so that you can see where you’re going, and attract the attention of pedestrians and drivers. Continue reading

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Lady at Spa

New Mexico has always been a top destination for those who love art, ancient ruins, and the amazing landscape; there are lots of things to do in New Mexico! But sometimes, you just need to relax, which is why we’ve put together a list of the 10 top spas in the state:

1. Ojo Caliente Mineral Springs Resort and Spa: This luxury spa offers stunning accommodations along with the opportunity to soak in mineral water and mud pools. Full spa services available. Continue reading

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Steak

Texas is a beef-loving state. Whether it’s barbeque, chicken-fried steak, or a piping hot ribeye, you are bound to find some excellent meat while dining here. Choosing the best steakhouse in Lubbock is a daunting task, but here are five, in no particular order, that you should check out: Continue reading

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